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Summer brings with it the promise of sunny days and warm evenings, but also the discomfort of hot, sticky nights. Under these circumstances, choosing the right bedding becomes essential to give us a comfortable and restful sleep. Very often you ask me how to guide you in choosing bedding for the bedroom so that you can sleep well: I have decided to help you in your choice with a small guide in which we will explore the best fabrics for summer sheets, with a special focus on linen, and give you my tips for facing the hot summer nights in style and comfort.
The importance of fabrics for comfortable summer slee
Summer nights can be a nightmare if you do not have the right bedding. During these warmer seasons, the body tends to overheat while sleeping, causing sweating and discomfort, and this is where the fabric of the sheets comes in. Natural fabrics such as linen, Egyptian cotton and silk offer superior breathability and comfort compared to synthetics, helping to keep the body cool and dry during the night.
Linen: the ideal fabric for summer
Linen has always been considered the king of summer bedding fabrics, and with good reason. The natural fiber of linen is incredibly breathable, allowing air to circulate freely and skin to breathe at night. In addition, linen is light and soft to the touch, is this gives us an unparalleled feeling of coolness and comfort. Not only does linen naturally regulate body temperature, but its irregular structure makes it perfect for absorbing moisture, keeping the body cool and dry even on the hottest nights. In my opinion, it is a preferable choice to air conditioning, which keeps us cool but can cause some other inconveniences, such as joint problems or that annoying cough we happen to wake up with in the morning.
Tips for choosing linen sheets for summer
In short, linen is the best choice for trouble-free sleep even when outside temperatures are high, but choosing the fabric is not enough! When evaluating a set of linen sheets for summer, it is important to consider several factors that affect the quality and comfort of sleep.
Fabric weight:
Choose light-weight linen sheets, and therefore with a weight around 150-180 g/m², to ensure freshness during summer nights.
Yarn type:
the threads used to weave linen can vary in fineness and quality. Finer yarns tend to produce lighter and more breathable sheets, ideal for summer.
Finish of sheets:
The finish of sheets can affect both their aesthetic appearance and their comfort. Linen sheets with a washed finish are especially soft and pleasant to the touch, and you will feel like you are sleeping between the proverbial seven pillows. Example of an ideal linen sheet set for summer: Borgo delle Tovaglie's “Summer Breeze” linen sheet set offers the perfect balance of lightness, breathability and comfort. Made from high-quality linen and finished with a gentle soft wash treatment, this sheet set ensures cool, restful nights even in the most scorching summers.
How to keep sheets cool during the summer
In addition to choosing the right fabric, there are some practices you can adopt to keep your sheets cool and comfortable during the summer.
Ventilating the room:
Make sure the bedroom is well ventilated during the day by opening windows and using fans or air conditioners to promote airflow and reduce humidity.
Change sheets regularly:
Change sheets and pillowcases regularly, preferably once a week, to ensure a fresh and healthy sleeping environment.
Proper Maintenance
Choosing the right sheets for summer is essential to ensure a comfortable and restful sleep during hot summer nights. Linen stands out as the ideal fabric for summer sheets, offering unparalleled freshness, breathability and comfort. By following our advice and opting for high-quality sheets like those offered by Borgo delle Tovaglie, you can face the summer with peace of mind and enjoy cool, restful nights.